Yoga Class FAQ
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I completed my 200-hour yoga teacher training at Yoga by Degrees in Downers Grove, IL in 2020. This was a transformative 6-month curriculum that was both authentic as it was in-depth in topics ranging from the 8-limb path prescribed by Patanjali all the way to learning anatomy, yogic philosophy, and the art of instructing and sequencing classes.
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Yes! I am insured by Alliant Insurance services to help keep me and my yoga students safe.
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Yes! I am a yoga teacher registered with Yoga Alliance which means I am a certified 200-hour registered yoga instructor who completes the required CE hours on an annual basis.
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I teach from my basement in Vernon Hills, IL! Join me in my home studio :)
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I continue my sadhana as a yoga teacher by regularly taking weekly virtual classes on Alo Moves, reading a variety of books and listening to podcasts.
My favorite yoga related books:
Hatha Yoga Pradipika by Swami Muktibodhananda
Anatomy of Hatha Yoga by H. avid Coulter
Light on Yoga by B.K.S. Iyengar
The Stories Behind the Poses by Dr. Raj Balkaran
My favorite yoga related podcasts:
Let’s Talk Yoga by Arundhati Bhaitmangalkar
Yogaprasad Podcast by Prasad Rangnekar
The Yogic Studies podcast by Seth Powell
The Ranveer Show by Ranveer Allahbadia
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Payment must be received via Venmo or Zelle prior to joining virtual or in-person classes.
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I’m happy to offer a full refund on a case by case basis.