Yoga Classes
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Four Sunday Series: $10/person per class
Ignite your health and wellness journey with me. Over a series of four Sundays, I will guide you through Yoga Asanas that focuses on different joints throughout your body to help you build strength an flexibility, and create tips on maintaining a consistent yoga practice at home. Stay tuned for upcoming dates!
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Price: Starting at $100
I offer exclusive corporate workshops and am able to customize my content and presentation to address specific workplace challenges.
In the past I have taught corporate sessions on the history and origin of yoga, Pranayama techniques, and beginner level yoga classes to address shoulder, hip, and lower back pain.
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Price: Starting at $30/person
Private yoga session for you and your family
Bridal wellness workshop for Bachelorettes or Bridal Showers
Special topics: Prenatal yoga, kids yoga, and chair yoga
In-person classes for your apartment/condo building
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Price: Starting at $100
Book a wedding wellness series with me! When family and friends from all across town (or even from across the world) come together there’s no better way to decompress than by sharing a 1-hour yoga class experience with them. This pre-wedding relaxation session can help to alleviate wedding jitters and promote overall well-being for you and for the ones you love.